Methodz Blog

A person with curly hair in a black sweatshirt and black pants is squatting in front of a brick wall with a large orange letter 'M' and decorative red outline. The person is making a hand gesture with both hands.
Group of women practicing dance or movement exercises in a dance studio with a large mirror and wooden floor.
People standing in a dance studio with pink lighting, some with their hands on their heads, practicing dance moves.
Six women practicing contemporary dance or performance art in a studio with a white brick wall and red abstract art. The women are in various poses, some kneeling or sitting on the wooden floor, others standing or balancing on one leg.